Klassisches Training

Alles zum BodyBuilding und Fitnesstraining. Stelle hier deinen Plan vor.

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Announcements & important threads

	Replies	Views	Last post
was sind l-flys By infraspinatus (May 19th 2008, 9:13am)	1	1,251	By Eggi (May 19th 2008, 3:40pm)
WICHTIG, vor Trainingsplan Erstellung/Bewertung lesen! By miau (Jan 2nd 2007, 3:29pm)	0	1,637	No reply
Bodybuilding Tipps By !RON (Jul 9th 2006, 6:18pm)	0	2,476	No reply
Klassisches Volumentraining By !RON (Apr 9th 2006, 12:43pm)	0	2,559	No reply
Der sog. WKM-Plan By patrice_g (Apr 4th 2006, 11:08pm)	0	2,676	No reply

Threads

	Replies	Views	Last post
Neueinstieg By Manice (Yesterday, 3:37pm)	6	38	By Mex1 (Yesterday, 11:19pm)
Neuer Trainingsplan muss her By Bullz (Yesterday, 11:03pm)	0	6	No reply
Schwache KB Leistung - was tun ? 1 2 By PhoeniX (Sep 8th 2010, 8:39am)	35	174	By Eggi (Yesterday, 7:16pm)
FKB statt HKB als besserer Ersatz für KB? By Jolly91 (Aug 29th 2010, 2:55pm)	9	70	By kraftsport (Sep 8th 2010, 5:34pm)
Nach 5x5 kommt 8x8 und dann mal 3x3, was spricht dagegen? By Jolly91 (Sep 6th 2010, 8:04pm)	9	62	By Eggi (Sep 7th 2010, 3:34pm)
WiederEinstiegs-Trainingsplan By BigAss (Sep 4th 2010, 8:57pm)	10	56	By M!tchy (Sep 5th 2010, 7:25pm)
Grundposen FAQ By PhoeniX (Sep 2nd 2010, 1:29pm)	6	40	By Jolly91 (Sep 5th 2010, 5:36pm)
6er oder 7er Split By kraftsport (Sep 1st 2010, 4:01pm)	10	80	By PhoeniX (Sep 5th 2010, 1:41pm)
Mein TP muss geändert werden 1 2 3 4 By M-love (Aug 18th 2010, 1:06pm)	62	341	By M-love (Sep 3rd 2010, 6:42pm)
Frage zu French Press und Überzüge By kraftsport (Aug 24th 2010, 10:48pm)	6	56	By franklin87 (Sep 2nd 2010, 11:36pm)
Mal ein ganz anderes Training? - Mein neuer Plan! By grossundstark (Aug 27th 2010, 8:57am)	0	20	No reply
TP By Crys-tal- (Aug 25th 2010, 10:21pm)	3	40	By Papadjango (Aug 25th 2010, 11:18pm)
Unterarme trainieren??? By TBoneOne (Aug 24th 2010, 8:18pm)	18	92	By andithebig (Aug 25th 2010, 10:45pm)
5x5 in der Kraftphase, Planübersicht By Jolly91 (Aug 25th 2010, 8:51pm)	0	12	No reply
Military Press vor Bankdrücken (Schulter vor Brust) ? By Jolly91 (Aug 24th 2010, 3:47pm)	5	41	By Jolly91 (Aug 24th 2010, 9:45pm)

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